Thomas Schreppler v500m/5:00r...2 row
1,000
Meters
3:42.2
Time
1:51.1
Pace
71
Calories
| Rest Distance | 2,101 |
|---|---|
| Rest Time | 14:55.0 |
| Overall Distance | 3,101 |
| Overall Time | 18:37.2 |
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1150 |
| Stroke Rate | 28 |
| Stroke Count | 107 |
| Drag Factor | 121 |
March 03, 2026 13:06:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:42.2 | 1,000 | 1:51.1 | 255 | 1150 | 28 | |
| 1:49.9 | 500 | 1:49.9 | 264 | 1179 | 29 | |
| r: 5:00 | 652 | |||||
| 1:52.3 | 500 | 1:52.3 | 247 | 1121 | 28 | |
| r: 9:55 | 1,449 | |||||
| r2,101 |
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Workout Graph
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