Thomas Schreppler 5:17 row
807
Meters
5:17.3
Time
3:16.5
Pace
40
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 453 |
| Stroke Rate | 15 |
| Stroke Count | 82 |
| Drag Factor | 112 |
March 16, 2026 12:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:17.3 | 807 | 3:16.5 | 46 | 453 | 40 | 15 |
| 5:00.0 | 764 | 3:16.3 | 46 | 456 | 38 | 16 |
| 5:17.3 | 43 | 3:21.1 | 43 | 416 | 2 | 12 |
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Workout Graph
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