Thomas Schreppler v10:00/r...2 row
6,695
Meters
31:42.1
Time
2:22.0
Pace
391
Calories
| Rest Distance | 778 |
|---|---|
| Rest Time | 9:55.0 |
| Overall Distance | 7,473 |
| Overall Time | 41:37.1 |
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 20 |
| Stroke Count | 659 |
| Drag Factor | 106 |
August 06, 2026 13:07:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:42.1 | 6,695 | 2:22.0 | 122 | 740 | 20 | |
| 10:00.0 | 1,696 | 2:56.8 | 63 | 516 | 18 | |
| 21:42.1 | 5,000 | 2:10.2 | 159 | 843 | 22 | |
| r: 9:55 | 778 | |||||
| r778 |
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Workout Graph
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1st 5k