Thomas Schreppler v0:20/9:40r...3 row
6,077
Meters
26:17.2
Time
2:09.7
Pace
371
Calories
| Rest Distance | 2,954 |
|---|---|
| Rest Time | 23:35.0 |
| Overall Distance | 9,031 |
| Overall Time | 49:52.2 |
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 22 |
| Stroke Count | 584 |
| Drag Factor | 125 |
August 10, 2026 18:06:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:17.2 | 6,077 | 2:09.7 | 160 | 846 | 22 | |
| 0:20.0 | 77 | 2:09.8 | 160 | 720 | 24 | |
| r: 9:40 | 1,692 | |||||
| 12:48.2 | 3,000 | 2:08.0 | 167 | 871 | 22 | |
| r: 4:00 | 419 | |||||
| 13:09.1 | 3,000 | 2:11.5 | 154 | 825 | 22 | |
| r: 9:55 | 843 | |||||
| r2,954 |
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Workout Graph
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