Thomas Schreppler v2:00/r...3 row
6,359
Meters
28:03.4
Time
2:12.3
Pace
384
Calories
122
Heart Rate
| Rest Distance | 750 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 7,109 |
| Overall Time | 36:03.4 |
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 21 |
| Stroke Count | 613 |
| Drag Factor | 126 |
September 02, 2026 13:19:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 28:03.4 | 6,359 | 2:12.3 | 151 | 821 | 21 | 122 | |
| 2:00.0 | 360 | 2:46.6 | 76 | 540 | 20 | 78 | |
| 12:51.8 | 3,000 | 2:08.6 | 164 | 862 | 22 | 142 | |
| r: 4:00 | 400 | ||||||
| 13:11.7 | 3,000 | 2:11.9 | 152 | 823 | 22 | 148 | |
| r: 4:00 | 350 | ||||||
| r750 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.