Thomas Schreppler 47:41 row
7,928
Meters
47:41.2
Time
3:00.4
Pace
401
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 504 |
| Stroke Rate | 16 |
| Stroke Count | 800 |
| Drag Factor | 135 |
September 21, 2026 18:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:41.2 | 7,928 | 3:00.4 | 60 | 504 | 401 | 16 |
| 5:00.0 | 762 | 3:16.8 | 46 | 456 | 38 | 16 |
| 10:00.0 | 846 | 2:57.3 | 63 | 516 | 43 | 17 |
| 15:00.0 | 897 | 2:47.2 | 75 | 552 | 46 | 17 |
| 20:00.0 | 907 | 2:45.3 | 77 | 564 | 47 | 18 |
| 25:00.0 | 870 | 2:52.4 | 68 | 528 | 44 | 17 |
| 30:00.0 | 742 | 3:22.1 | 42 | 444 | 37 | 16 |
| 35:00.0 | 830 | 3:00.7 | 59 | 504 | 42 | 16 |
| 40:00.0 | 802 | 3:07.0 | 53 | 480 | 40 | 16 |
| 45:00.0 | 839 | 2:58.7 | 61 | 504 | 42 | 17 |
| 47:41.2 | 433 | 3:06.1 | 54 | 491 | 22 | 17 |
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Workout Graph
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