Thomas Schreppler v14:00/6:00r...1 row
3,280
Meters
14:00.0
Time
2:08.0
Pace
203
Calories
| Rest Distance | 413 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,693 |
| Overall Time | 20:00.0 |
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 22 |
| Drag Factor | 104 |
October 04, 2018 13:03:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:00.0 | 3,280 | 2:08.0 | 167 | 870 | 22 | |
| 14:00.0 | 3,280 | 2:08.0 | 167 | 870 | 22 | |
| r: 6:00 | 413 | |||||
| r413 |