Thomas Schreppler v13:00/4:00r...2 row
6,034
Meters
26:00.0
Time
2:09.2
Pace
370
Calories
144
Heart Rate
| Rest Distance | 659 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,693 |
| Overall Time | 34:00.0 |
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 23 |
| Stroke Count | 597 |
| Drag Factor | 127 |
January 03, 2023 19:07:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 26:00.0 | 6,034 | 2:09.2 | 162 | 853 | 23 | 144 | |
| 13:00.0 | 3,024 | 2:08.9 | 163 | 858 | 23 | 141 | |
| r: 4:00 | 356 | ||||||
| 13:00.0 | 3,010 | 2:09.5 | 161 | 849 | 23 | 147 | |
| r: 4:00 | 303 | ||||||
| r659 |
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Workout Graph
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