Thomas Schreppler 45:46 row
8,364
Meters
45:46.9
Time
2:44.2
Pace
433
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 18 |
| Stroke Count | 864 |
| Drag Factor | 133 |
January 17, 2023 13:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:46.9 | 8,364 | 2:44.2 | 79 | 567 | 433 | 18 |
| 5:00.0 | 897 | 2:47.2 | 75 | 552 | 46 | 18 |
| 10:00.0 | 909 | 2:45.0 | 78 | 564 | 47 | 18 |
| 15:00.0 | 933 | 2:40.7 | 84 | 588 | 49 | 19 |
| 20:00.0 | 904 | 2:45.9 | 77 | 552 | 46 | 19 |
| 25:00.0 | 915 | 2:43.9 | 79 | 564 | 47 | 18 |
| 30:00.0 | 887 | 2:49.1 | 72 | 540 | 45 | 19 |
| 35:00.0 | 952 | 2:37.5 | 89 | 600 | 50 | 20 |
| 40:00.0 | 969 | 2:34.7 | 94 | 624 | 52 | 20 |
| 45:00.0 | 906 | 2:45.5 | 77 | 564 | 47 | 19 |
| 45:46.9 | 93 | 4:12.1 | 22 | 307 | 4 | 14 |
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Workout Graph
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