Thomas Schreppler 11:18 row
1,816
Meters
11:18.6
Time
3:06.8
Pace
90
Calories
75
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 477 |
| Stroke Rate | 17 |
| Stroke Count | 195 |
| Drag Factor | 167 |
June 12, 2023 17:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:18.6 | 1,816 | 3:06.8 | 54 | 477 | 90 | 17 | 75 |
| 5:00.0 | 818 | 3:03.3 | 57 | 492 | 41 | 18 | 74 |
| 10:00.0 | 785 | 3:11.0 | 50 | 468 | 39 | 17 | 75 |
| 11:18.6 | 213 | 3:04.5 | 56 | 458 | 10 | 18 | 78 |
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Workout Graph
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