Thomas Schreppler v250m/2:00r...4 row
1,000
Meters
3:37.7
Time
1:48.8
Pace
73
Calories
126
Heart Rate
| Rest Distance | 840 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 1,840 |
| Overall Time | 11:37.7 |
| Average Watts | 271 |
|---|---|
| Calories Per Hour | 1207 |
| Stroke Rate | 27 |
| Stroke Count | 99 |
| Drag Factor | 130 |
June 12, 2023 17:39:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 3:37.7 | 1,000 | 1:48.8 | 271 | 1207 | 27 | 126 | |
| 0:56.7 | 250 | 1:53.4 | 240 | 1079 | 26 | 108 | |
| r: 2:00 | 240 | ||||||
| 0:55.6 | 250 | 1:51.2 | 255 | 1165 | 25 | 123 | |
| r: 2:00 | 258 | ||||||
| 0:53.3 | 250 | 1:46.6 | 289 | 1283 | 28 | 133 | |
| r: 2:00 | 247 | ||||||
| 0:52.2 | 250 | 1:44.4 | 308 | 1310 | 30 | 142 | |
| r: 2:00 | 95 | ||||||
| r840 |
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Workout Graph
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