Thomas Schreppler 2:30 row
279
Meters
2:30.8
Time
4:30.2
Pace
15
Calories
94
Heart Rate
| Average Watts | 18 |
|---|---|
| Calories Per Hour | 358 |
| Stroke Rate | 15 |
| Stroke Count | 38 |
| Drag Factor | 120 |
December 12, 2023 12:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:30.8 | 279 | 4:30.2 | 18 | 358 | 15 | 15 | 94 |
| 2:30.8 | 279 | 4:30.2 | 18 | 358 | 15 | 15 | 94 |
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