Thomas Schreppler 10:00 row
2,297
Meters
10:00.0
Time
2:10.6
Pace
137
Calories
141
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 23 |
| Stroke Count | 232 |
| Drag Factor | 123 |
December 12, 2023 13:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,297 | 2:10.6 | 157 | 822 | 137 | 23 | 141 |
| 2:00.0 | 457 | 2:11.2 | 155 | 810 | 27 | 23 | 125 |
| 4:00.0 | 448 | 2:13.9 | 146 | 780 | 26 | 22 | 136 |
| 6:00.0 | 458 | 2:11.0 | 156 | 810 | 27 | 23 | 143 |
| 8:00.0 | 459 | 2:10.7 | 157 | 810 | 27 | 23 | 148 |
| 10:00.0 | 476 | 2:06.0 | 175 | 900 | 30 | 24 | 155 |
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Workout Graph
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