Thomas Schreppler 7:19 row
1,121
Meters
7:19.9
Time
3:16.2
Pace
56
Calories
74
Heart Rate
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 458 |
| Stroke Rate | 16 |
| Stroke Count | 120 |
| Drag Factor | 119 |
December 21, 2023 12:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:19.9 | 1,121 | 3:16.2 | 46 | 458 | 56 | 16 | 74 |
| 5:00.0 | 821 | 3:02.7 | 57 | 492 | 41 | 17 | 70 |
| 7:19.8 | 300 | 3:53.0 | 28 | 386 | 15 | 15 | 78 |
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Workout Graph
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