Thomas Schreppler 20:11 row
2,900
Meters
20:11.6
Time
3:28.8
Pace
143
Calories
69
Heart Rate
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 424 |
| Stroke Rate | 15 |
| Stroke Count | 306 |
| Drag Factor | 121 |
December 24, 2023 15:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:11.6 | 2,900 | 3:28.8 | 38 | 424 | 143 | 15 | 69 |
| 5:00.0 | 757 | 3:18.1 | 45 | 444 | 37 | 15 | 69 |
| 10:00.0 | 682 | 3:39.9 | 33 | 408 | 34 | 15 | 61 |
| 15:00.0 | 712 | 3:30.6 | 37 | 420 | 35 | 15 | 73 |
| 20:00.0 | 740 | 3:22.7 | 42 | 444 | 37 | 16 | 75 |
| 20:11.5 | 10 | 9:35.0 | 2 | 306 | 0 | 0 | 75 |
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Workout Graph
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