Thomas Schreppler 1:00:08 row
9,634
Meters
1:00:08.7
Time
3:07.2
Pace
481
Calories
79
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 479 |
| Stroke Rate | 16 |
| Stroke Count | 1020 |
| Drag Factor | 126 |
January 10, 2024 18:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:08.7 | 9,634 | 3:07.2 | 53 | 479 | 481 | 16 | 79 |
| 5:00.0 | 743 | 3:21.8 | 43 | 444 | 37 | 16 | 70 |
| 10:00.0 | 777 | 3:13.0 | 49 | 456 | 38 | 17 | 74 |
| 15:00.0 | 815 | 3:04.0 | 56 | 492 | 41 | 18 | 70 |
| 20:00.0 | 695 | 3:35.8 | 35 | 408 | 34 | 16 | 74 |
| 25:00.0 | 784 | 3:11.3 | 50 | 468 | 39 | 17 | 76 |
| 30:00.0 | 844 | 2:57.7 | 62 | 504 | 42 | 17 | 80 |
| 35:00.0 | 784 | 3:11.3 | 50 | 468 | 39 | 16 | 76 |
| 40:00.0 | 820 | 3:02.9 | 57 | 492 | 41 | 18 | 86 |
| 45:00.0 | 879 | 2:50.6 | 70 | 540 | 45 | 18 | 89 |
| 50:00.0 | 788 | 3:10.3 | 51 | 468 | 39 | 16 | 79 |
| 55:00.0 | 851 | 2:56.2 | 64 | 516 | 43 | 17 | 92 |
| 1:00:08.6 | 854 | 3:00.6 | 59 | 501 | 43 | 17 | 88 |
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