Thomas Schreppler v15:00/4:00r...1 row
3,402
Meters
15:00.0
Time
2:12.2
Pace
204
Calories
129
Heart Rate
| Rest Distance | 17 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 3,419 |
| Overall Time | 19:00.0 |
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 21 |
| Stroke Count | 318 |
| Drag Factor | 127 |
January 12, 2024 16:33:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,402 | 2:12.2 | 151 | 816 | 21 | 129 | |
| 15:00.0 | 3,401 | 2:12.3 | 151 | 816 | 21 | 129 | |
| r: 4:00 | 17 | ||||||
| r17 |
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Workout Graph
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