Thomas Schreppler 15:00 row
3,387
Meters
15:00.0
Time
2:12.8
Pace
200
Calories
129
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 22 |
| Stroke Count | 332 |
| Drag Factor | 127 |
January 12, 2024 16:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,387 | 2:12.8 | 149 | 800 | 200 | 22 | 129 |
| 3:00.0 | 676 | 2:13.1 | 148 | 800 | 40 | 23 | 126 |
| 6:00.0 | 680 | 2:12.3 | 151 | 800 | 40 | 22 | 129 |
| 9:00.0 | 679 | 2:12.5 | 150 | 800 | 40 | 22 | 130 |
| 12:00.0 | 676 | 2:13.1 | 148 | 800 | 40 | 22 | 132 |
| 15:00.0 | 676 | 2:13.1 | 148 | 800 | 40 | 22 | 132 |
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Workout Graph
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