Thomas Schreppler v500m/5:00r...2 row
1,000
Meters
3:42.5
Time
1:51.2
Pace
71
Calories
144
Heart Rate
| Rest Distance | 1,221 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,221 |
| Overall Time | 13:42.5 |
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1148 |
| Stroke Rate | 27 |
| Stroke Count | 100 |
| Drag Factor | 127 |
January 31, 2024 12:53:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 3:42.5 | 1,000 | 1:51.2 | 254 | 1148 | 27 | 144 | |
| 1:49.9 | 500 | 1:49.9 | 264 | 1179 | 28 | 142 | |
| r: 5:00 | 628 | ||||||
| 1:52.7 | 500 | 1:52.7 | 245 | 1118 | 26 | 146 | |
| r: 5:00 | 593 | ||||||
| r1,221 |
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Workout Graph
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