Thomas Schreppler 31:09 row
5,027
Meters
31:09.8
Time
3:05.9
Pace
251
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 483 |
| Stroke Rate | 16 |
| Stroke Count | 514 |
| Drag Factor | 126 |
February 01, 2024 12:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:09.8 | 5,027 | 3:05.9 | 54 | 483 | 251 | 16 |
| 5:00.0 | 767 | 3:15.5 | 47 | 456 | 38 | 16 |
| 10:00.0 | 781 | 3:12.0 | 49 | 468 | 39 | 16 |
| 15:00.0 | 772 | 3:14.3 | 48 | 456 | 38 | 16 |
| 20:00.0 | 838 | 2:58.9 | 61 | 504 | 42 | 17 |
| 25:00.0 | 853 | 2:55.8 | 64 | 516 | 43 | 17 |
| 30:00.0 | 836 | 2:59.4 | 61 | 504 | 42 | 17 |
| 31:09.7 | 180 | 3:13.6 | 48 | 464 | 9 | 17 |
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Workout Graph
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