Thomas Schreppler 20:12 row
3,092
Meters
20:12.1
Time
3:16.0
Pace
152
Calories
69
Heart Rate
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 451 |
| Stroke Rate | 14 |
| Stroke Count | 315 |
| Drag Factor | 128 |
February 29, 2024 12:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:12.1 | 3,092 | 3:16.0 | 46 | 451 | 152 | 14 | 69 |
| 5:00.0 | 754 | 3:18.9 | 44 | 444 | 37 | 16 | 65 |
| 10:00.0 | 807 | 3:05.8 | 55 | 480 | 40 | 16 | 71 |
| 15:00.0 | 708 | 3:31.8 | 37 | 420 | 35 | 15 | 71 |
| 20:00.0 | 807 | 3:05.8 | 55 | 480 | 40 | 16 | 70 |
| 20:12.0 | 17 | 5:52.9 | 8 | 327 | 0 | 8 | 69 |
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Workout Graph
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