Thomas Schreppler v10:00/4:00r...1 row
2,261
Meters
10:00.0
Time
2:12.6
Pace
135
Calories
121
Heart Rate
| Rest Distance | 12 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,273 |
| Overall Time | 14:00.0 |
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 21 |
| Stroke Count | 213 |
| Drag Factor | 126 |
March 05, 2024 12:25:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,261 | 2:12.6 | 150 | 810 | 21 | 121 | |
| 10:00.0 | 2,261 | 2:12.6 | 150 | 810 | 21 | 121 | |
| r: 4:00 | 12 | ||||||
| r12 |
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Workout Graph
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