Thomas Schreppler 30:11 row
4,961
Meters
30:11.1
Time
3:02.5
Pace
252
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 500 |
| Stroke Rate | 16 |
| Stroke Count | 498 |
| Drag Factor | 141 |
April 11, 2024 18:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:11.1 | 4,961 | 3:02.5 | 58 | 500 | 252 | 16 |
| 5:00.0 | 817 | 3:03.5 | 57 | 492 | 41 | 17 |
| 10:00.0 | 890 | 2:48.5 | 73 | 540 | 45 | 17 |
| 15:00.0 | 915 | 2:43.9 | 79 | 564 | 47 | 18 |
| 20:00.0 | 908 | 2:45.1 | 78 | 564 | 47 | 17 |
| 25:00.0 | 800 | 3:07.5 | 53 | 480 | 40 | 16 |
| 30:00.0 | 625 | 4:00.0 | 25 | 384 | 32 | 14 |
| 30:11.0 | 6 | 15:16.6 | 0 | 301 | 0 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.