Thomas Schreppler 18:38 row
3,004
Meters
18:38.9
Time
3:06.2
Pace
149
Calories
73
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 479 |
| Stroke Rate | 16 |
| Stroke Count | 312 |
| Drag Factor | 127 |
April 23, 2024 17:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 18:38.9 | 3,004 | 3:06.2 | 54 | 479 | 149 | 16 | 73 |
| 5:00.0 | 818 | 3:03.3 | 57 | 492 | 41 | 16 | 72 |
| 10:00.0 | 757 | 3:18.1 | 45 | 444 | 37 | 15 | 67 |
| 15:00.0 | 874 | 2:51.6 | 69 | 528 | 44 | 18 | 82 |
| 18:38.9 | 556 | 3:16.8 | 46 | 444 | 27 | 17 | 74 |
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Workout Graph
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