Thomas Schreppler 550m row
550
Meters
2:01.7
Time
1:50.6
Pace
37
Calories
128
Heart Rate
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1094 |
| Stroke Rate | 28 |
| Stroke Count | 58 |
| Drag Factor | 122 |
May 03, 2024 17:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:01.7 | 550 | 1:50.6 | 258 | 1094 | 37 | 28 | 128 |
| 0:21.4 | 100 | 1:47.0 | 286 | 1177 | 7 | 34 | 88 |
| 0:21.5 | 200 | 1:47.5 | 282 | 1172 | 7 | 28 | 115 |
| 0:21.6 | 300 | 1:48.0 | 278 | 1166 | 7 | 25 | 129 |
| 0:22.0 | 400 | 1:50.0 | 263 | 1145 | 7 | 30 | 140 |
| 0:23.3 | 500 | 1:56.5 | 221 | 927 | 6 | 26 | 147 |
| 0:12.0 | 550 | 2:00.0 | 203 | 900 | 3 | 30 | 149 |
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Workout Graph
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