Thomas Schreppler 20:12 row
3,003
Meters
20:12.7
Time
3:21.9
Pace
149
Calories
69
Heart Rate
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 442 |
| Stroke Rate | 16 |
| Stroke Count | 323 |
| Drag Factor | 122 |
May 07, 2024 13:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:12.7 | 3,003 | 3:21.9 | 43 | 442 | 149 | 16 | 69 |
| 5:00.0 | 820 | 3:02.9 | 57 | 492 | 41 | 17 | 73 |
| 10:00.0 | 751 | 3:19.7 | 44 | 444 | 37 | 16 | 69 |
| 15:00.0 | 661 | 3:46.9 | 30 | 396 | 33 | 14 | 63 |
| 20:00.0 | 764 | 3:16.3 | 46 | 456 | 38 | 17 | 71 |
| 20:12.7 | 7 | 15:07.1 | 0 | 301 | 0 | 0 | 70 |
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Workout Graph
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