Thomas Schreppler 19:04 row
2,989
Meters
19:04.0
Time
3:11.3
Pace
149
Calories
70
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 468 |
| Stroke Rate | 16 |
| Stroke Count | 310 |
| Drag Factor | 119 |
June 17, 2024 17:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:04.0 | 2,989 | 3:11.3 | 50 | 468 | 149 | 16 | 70 |
| 5:00.0 | 739 | 3:22.9 | 42 | 444 | 37 | 16 | 67 |
| 10:00.0 | 803 | 3:06.7 | 54 | 480 | 40 | 15 | 68 |
| 15:00.0 | 830 | 3:00.7 | 59 | 504 | 42 | 17 | 76 |
| 19:04.0 | 618 | 3:17.4 | 45 | 442 | 30 | 17 | 72 |
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Workout Graph
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