Thomas Schreppler v2:00/2:00r...5 row
2,517
Meters
10:00.0
Time
1:59.1
Pace
166
Calories
143
Heart Rate
| Rest Distance | 1,172 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,689 |
| Overall Time | 20:00.0 |
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 24 |
| Stroke Count | 244 |
| Drag Factor | 125 |
July 24, 2024 19:00:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,517 | 1:59.1 | 207 | 996 | 24 | 143 | |
| 2:00.0 | 491 | 2:02.1 | 192 | 930 | 25 | 130 | |
| r: 2:00 | 291 | ||||||
| 2:00.0 | 506 | 1:58.5 | 210 | 1020 | 24 | 143 | |
| r: 2:00 | 266 | ||||||
| 2:00.0 | 504 | 1:59.0 | 207 | 990 | 25 | 143 | |
| r: 2:00 | 199 | ||||||
| 2:00.0 | 509 | 1:57.8 | 214 | 1020 | 25 | 151 | |
| r: 2:00 | 209 | ||||||
| 2:00.0 | 508 | 1:58.1 | 212 | 1020 | 25 | 152 | |
| r: 2:00 | 207 | ||||||
| r1,172 |
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Workout Graph
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