Thomas Schreppler v2:00/2:00r...5 row
2,557
Meters
10:00.0
Time
1:57.3
Pace
171
Calories
146
Heart Rate
| Rest Distance | 1,224 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,781 |
| Overall Time | 20:00.0 |
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 24 |
| Stroke Count | 246 |
| Drag Factor | 123 |
August 07, 2024 18:12:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,557 | 1:57.3 | 217 | 1026 | 24 | 146 | |
| 2:00.0 | 510 | 1:57.6 | 215 | 1020 | 24 | 138 | |
| r: 2:00 | 265 | ||||||
| 2:00.0 | 517 | 1:56.0 | 224 | 1050 | 25 | 145 | |
| r: 2:00 | 265 | ||||||
| 2:00.0 | 510 | 1:57.6 | 215 | 1020 | 24 | 148 | |
| r: 2:00 | 250 | ||||||
| 2:00.0 | 515 | 1:56.5 | 221 | 1050 | 26 | 152 | |
| r: 2:00 | 234 | ||||||
| 2:00.0 | 503 | 1:59.2 | 206 | 990 | 25 | 150 | |
| r: 2:00 | 210 | ||||||
| r1,224 |
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Workout Graph
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