Thomas Schreppler 16:43 row
2,495
Meters
16:43.4
Time
3:21.0
Pace
124
Calories
68
Heart Rate
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 444 |
| Stroke Rate | 15 |
| Stroke Count | 258 |
| Drag Factor | 115 |
September 25, 2024 12:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 16:43.4 | 2,495 | 3:21.0 | 43 | 444 | 124 | 15 | 68 |
| 5:00.0 | 707 | 3:32.1 | 37 | 420 | 35 | 15 | 66 |
| 10:00.0 | 778 | 3:12.8 | 49 | 468 | 39 | 16 | 72 |
| 15:00.0 | 786 | 3:10.8 | 50 | 468 | 39 | 16 | 66 |
| 16:43.3 | 225 | 3:49.5 | 29 | 383 | 11 | 14 | 68 |
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Workout Graph
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