Thomas Schreppler 31:59 row
4,954
Meters
31:59.2
Time
3:13.7
Pace
246
Calories
71
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 461 |
| Stroke Rate | 15 |
| Stroke Count | 508 |
| Drag Factor | 116 |
October 08, 2024 19:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:59.2 | 4,954 | 3:13.7 | 48 | 461 | 246 | 15 | 71 |
| 5:00.0 | 777 | 3:13.0 | 49 | 456 | 38 | 16 | 71 |
| 10:00.0 | 840 | 2:58.5 | 61 | 504 | 42 | 17 | 75 |
| 15:00.0 | 868 | 2:52.8 | 68 | 528 | 44 | 17 | 76 |
| 20:00.0 | 750 | 3:20.0 | 44 | 444 | 37 | 15 | 67 |
| 25:00.0 | 690 | 3:37.3 | 34 | 408 | 34 | 15 | 66 |
| 30:00.0 | 747 | 3:20.8 | 43 | 444 | 37 | 15 | 72 |
| 31:59.2 | 283 | 3:30.6 | 37 | 422 | 14 | 16 | 73 |
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Workout Graph
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