Thomas Schreppler 47:16 row
7,920
Meters
47:16.9
Time
2:59.0
Pace
401
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 17 |
| Stroke Count | 809 |
| Drag Factor | 119 |
October 28, 2024 18:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:16.9 | 7,920 | 2:59.0 | 61 | 508 | 401 | 17 |
| 5:00.0 | 718 | 3:28.9 | 38 | 432 | 36 | 15 |
| 10:00.0 | 866 | 2:53.2 | 67 | 528 | 44 | 18 |
| 15:00.0 | 890 | 2:48.5 | 73 | 552 | 46 | 17 |
| 20:00.0 | 905 | 2:45.7 | 77 | 564 | 47 | 18 |
| 25:00.0 | 902 | 2:46.2 | 76 | 552 | 46 | 18 |
| 30:00.0 | 827 | 3:01.3 | 59 | 492 | 41 | 17 |
| 35:00.0 | 818 | 3:03.3 | 57 | 492 | 41 | 17 |
| 40:00.0 | 894 | 2:47.7 | 74 | 552 | 46 | 18 |
| 45:00.0 | 780 | 3:12.3 | 49 | 468 | 39 | 17 |
| 47:16.9 | 319 | 3:34.5 | 35 | 394 | 15 | 16 |
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Workout Graph
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