Thomas Schreppler 7:04 row
1,152
Meters
7:04.5
Time
3:04.2
Pace
57
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 483 |
| Stroke Rate | 16 |
| Stroke Count | 117 |
| Drag Factor | 131 |
December 02, 2024 17:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:04.5 | 1,152 | 3:04.2 | 56 | 483 | 57 | 16 |
| 5:00.0 | 806 | 3:06.1 | 54 | 480 | 40 | 17 |
| 7:04.5 | 347 | 2:59.3 | 61 | 491 | 17 | 16 |
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Workout Graph
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