Thomas Schreppler 54:50 row
10,096
Meters
54:50.5
Time
2:42.9
Pace
530
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 18 |
| Stroke Count | 1044 |
| Drag Factor | 115 |
December 11, 2024 13:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 54:50.5 | 10,096 | 2:42.9 | 81 | 579 | 530 | 18 |
| 5:00.0 | 985 | 2:32.2 | 99 | 636 | 53 | 19 |
| 10:00.0 | 1,032 | 2:25.3 | 114 | 684 | 57 | 19 |
| 15:00.0 | 989 | 2:31.6 | 100 | 636 | 53 | 20 |
| 20:00.0 | 1,009 | 2:28.6 | 107 | 660 | 55 | 20 |
| 25:00.0 | 951 | 2:37.7 | 89 | 600 | 50 | 20 |
| 30:00.0 | 951 | 2:37.7 | 89 | 600 | 50 | 20 |
| 35:00.0 | 824 | 3:02.0 | 58 | 492 | 41 | 17 |
| 40:00.0 | 742 | 3:22.1 | 42 | 444 | 37 | 17 |
| 45:00.0 | 882 | 2:50.0 | 71 | 540 | 45 | 19 |
| 50:00.0 | 896 | 2:47.4 | 75 | 552 | 46 | 19 |
| 54:50.5 | 835 | 2:53.9 | 66 | 532 | 43 | 18 |
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Workout Graph
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