Thomas Schreppler 19:02 row
3,105
Meters
19:02.7
Time
3:04.0
Pace
155
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 488 |
| Stroke Rate | 17 |
| Stroke Count | 333 |
| Drag Factor | 116 |
December 26, 2024 17:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:02.7 | 3,105 | 3:04.0 | 56 | 488 | 155 | 17 |
| 5:00.0 | 777 | 3:13.0 | 49 | 456 | 38 | 17 |
| 10:00.0 | 831 | 3:00.5 | 60 | 504 | 42 | 18 |
| 15:00.0 | 864 | 2:53.6 | 67 | 528 | 44 | 18 |
| 19:02.7 | 634 | 3:11.4 | 50 | 459 | 31 | 18 |
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Workout Graph
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