Thomas Schreppler v12:00/4:00r...1 row
2,688
Meters
12:00.0
Time
2:13.9
Pace
160
Calories
| Rest Distance | 14 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,702 |
| Overall Time | 16:00.0 |
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 22 |
| Stroke Count | 269 |
| Drag Factor | 117 |
January 20, 2025 18:09:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,688 | 2:13.9 | 146 | 800 | 22 | |
| 12:00.0 | 2,688 | 2:13.9 | 146 | 800 | 22 | |
| r: 4:00 | 14 | |||||
| r14 |
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Workout Graph
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