Thomas Schreppler 22:26 row
3,522
Meters
22:26.1
Time
3:11.0
Pace
174
Calories
77
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 465 |
| Stroke Rate | 17 |
| Stroke Count | 391 |
| Drag Factor | 127 |
January 24, 2025 17:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:26.1 | 3,522 | 3:11.0 | 50 | 465 | 174 | 17 | 77 |
| 5:00.0 | 756 | 3:18.4 | 45 | 444 | 37 | 17 | 74 |
| 10:00.0 | 800 | 3:07.5 | 53 | 480 | 40 | 17 | 77 |
| 15:00.0 | 824 | 3:02.0 | 58 | 492 | 41 | 18 | 76 |
| 20:00.0 | 788 | 3:10.3 | 51 | 468 | 39 | 19 | 81 |
| 22:26.0 | 355 | 3:25.6 | 40 | 419 | 17 | 17 | 78 |
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Workout Graph
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