Christopher Lee 4:18 row
1,017
Meters
4:18.5
Time
2:07.0
Pace
63
Calories
144
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 21 |
| Stroke Count | 89 |
| Drag Factor | 139 |
April 09, 2025 09:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:18.5 | 1,017 | 2:07.0 | 171 | 886 | 21 | 144 |
| 4:18.5 | 1,017 | 2:07.0 | 171 | 886 | 21 | 144 |
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Workout Graph
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