Christopher Lee 4:20 row
1,013
Meters
4:20.7
Time
2:08.6
Pace
64
Calories
142
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 22 |
| Stroke Count | 94 |
| Drag Factor | 137 |
October 22, 2025 18:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:20.7 | 1,013 | 2:08.6 | 164 | 865 | 22 | 142 |
| 4:20.7 | 1,013 | 2:08.6 | 164 | 865 | 22 | 142 |
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Workout Graph
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