Christopher Lee 12:32 row
3,017
Meters
12:32.5
Time
2:04.7
Pace
197
Calories
133
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 22 |
| Stroke Count | 283 |
| Drag Factor | 100 |
October 25, 2025 15:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:32.5 | 3,017 | 2:04.7 | 180 | 921 | 22 | 133 |
| 5:00.0 | 1,190 | 2:06.0 | 175 | 901 | 22 | 119 |
| 10:00.0 | 1,220 | 2:02.9 | 188 | 948 | 24 | 125 |
| 12:32.5 | 608 | 2:05.4 | 177 | 910 | 22 | 156 |
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Workout Graph
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