Christopher Lee 4:29 row
1,016
Meters
4:29.3
Time
2:12.5
Pace
63
Calories
163
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 22 |
| Stroke Count | 96 |
| Drag Factor | 99 |
October 25, 2025 15:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:29.3 | 1,016 | 2:12.5 | 150 | 817 | 22 | 163 |
| 4:29.3 | 1,016 | 2:12.5 | 150 | 817 | 22 | 163 |
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Workout Graph
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