Christopher Lee 10:29 row
2,516
Meters
10:29.7
Time
2:05.1
Pace
163
Calories
140
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 22 |
| Stroke Count | 238 |
| Drag Factor | 100 |
November 04, 2025 16:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:29.7 | 2,516 | 2:05.1 | 179 | 914 | 22 | 140 |
| 5:00.0 | 1,184 | 2:06.6 | 172 | 892 | 22 | 134 |
| 10:00.0 | 1,221 | 2:02.8 | 189 | 949 | 24 | 144 |
| 10:29.7 | 111 | 2:13.7 | 146 | 803 | 21 | 144 |
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Workout Graph
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