Christopher Lee 10:30 row
2,012
Meters
10:30.5
Time
2:36.6
Pace
114
Calories
116
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 21 |
| Stroke Count | 232 |
| Drag Factor | 97 |
November 09, 2025 12:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:30.5 | 2,012 | 2:36.6 | 91 | 650 | 114 | 21 | 116 |
| 5:00.0 | 801 | 3:07.2 | 53 | 504 | 42 | 23 | 117 |
| 10:00.0 | 1,100 | 2:16.3 | 138 | 780 | 65 | 21 | 115 |
| 10:30.5 | 111 | 2:17.3 | 135 | 826 | 7 | 20 | 116 |
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