Christopher Lee 5:04 row
1,129
Meters
5:04.5
Time
2:14.8
Pace
69
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 21 |
| Stroke Count | 112 |
| Drag Factor | 94 |
August 06, 2026 17:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:04.5 | 1,129 | 2:14.8 | 143 | 815 | 69 | 21 |
| 5:00.0 | 1,122 | 2:13.6 | 146 | 816 | 68 | 22 |
| 5:04.5 | 7 | 5:21.4 | 11 | 800 | 1 | 0 |
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Workout Graph
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