Christopher Lee v2000m/3:00r...4 row

5,000m

Meters

19:47.7

Time

1:58.7

Pace

336

Calories

150

Heart Rate

Rest Distance2,238m
Rest Time12:00.0
Overall Distance7,238m
Overall Time31:47.7
Average Watts209
Calories Per Hour1018
Stroke Rate25
Stroke Count732
Drag Factor99

December 05, 2022 13:24:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
19:47.7 5,000m 1:58.7 209 1018 25 150
8:08.8 2,000m 2:02.2 192 960 24 211
r: 3:00 593m
5:56.2 1,500m 1:58.7 209 1019 26 135
r: 3:00 542m
3:52.3 1,000m 1:56.1 223 1068 27 138
r: 3:00 501m
1:50.4 500m 1:50.4 260 1195 30 119
r: 3:00 602m
r2,238m

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Workout Graph

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