Christopher Lee 4:23 row
1,014m
Meters
4:23.7
Time
2:10.0
Pace
62
Calories
149
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 23 |
| Stroke Count | 101 |
| Drag Factor | 99 |
December 24, 2022 11:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:23.7 | 1,014m | 2:10.0 | 159 | 847 | 23 | 149 |
| 4:23.7 | 1,014m | 2:10.0 | 159 | 847 | 23 | 149 |
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