Christopher Lee v1:00/2:00r...6 row

2,798m

Meters

11:00.0

Time

1:57.9

Pace

187

Calories

142

Heart Rate

Rest Distance2,513m
Rest Time12:00.0
Overall Distance5,311m
Overall Time23:00.0
Average Watts213
Calories Per Hour1034
Stroke Rate25
Stroke Count524
Drag Factor95

December 31, 2022 13:55:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
11:00.0 2,798m 1:57.9 213 1034 25 142
1:00.0 257m 1:56.7 220 1057 26 95
r: 2:00 445m
2:00.0 504m 1:59.0 207 1013 26 153
r: 2:00 431m
3:00.0 753m 1:59.5 205 1005 25 157
r: 2:00 402m
1:00.0 261m 1:54.9 230 1093 26 131
r: 2:00 398m
2:00.0 506m 1:58.5 210 1022 25 156
r: 2:00 413m
2:00.0 518m 1:55.8 225 1075 27 165
r: 2:00 424m
r2,513m

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.