Christopher Lee 43:52 row
10,209m
Meters
43:52.1
Time
2:08.9
Pace
627
Calories
115
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 21 |
| Stroke Count | 940 |
| Drag Factor | 125 |
November 21, 2023 16:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:52.1 | 10,209m | 2:08.9 | 163 | 862 | 21 | 115 |
| 5:00.0 | 1,158m | 2:09.5 | 161 | 854 | 20 | 95 |
| 10:00.0 | 1,164m | 2:08.8 | 164 | 862 | 21 | 107 |
| 15:00.0 | 1,174m | 2:07.7 | 168 | 877 | 21 | 148 |
| 20:00.0 | 1,160m | 2:09.3 | 162 | 857 | 21 | 144 |
| 25:00.0 | 1,188m | 2:06.2 | 174 | 898 | 23 | 112 |
| 30:00.0 | 1,185m | 2:06.5 | 173 | 893 | 22 | 118 |
| 35:00.0 | 1,134m | 2:12.2 | 151 | 820 | 21 | 80 |
| 40:00.0 | 1,170m | 2:08.2 | 166 | 871 | 22 | 110 |
| 43:52.1 | 875m | 2:12.6 | 150 | 816 | 22 | 125 |
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Workout Graph
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