Christopher Lee 15:02 row
3,615m
Meters
15:02.9
Time
2:04.8
Pace
230
Calories
144
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 22 |
| Stroke Count | 342 |
| Drag Factor | 115 |
November 26, 2023 13:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:02.9 | 3,615m | 2:04.8 | 180 | 918 | 22 | 144 |
| 5:00.0 | 1,206m | 2:04.3 | 182 | 926 | 23 | 160 |
| 10:00.0 | 1,214m | 2:03.5 | 186 | 938 | 23 | 158 |
| 15:02.9 | 1,195m | 2:06.7 | 172 | 891 | 22 | 115 |
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