Christopher Lee 30:00 row
6,902m
Meters
30:00.0
Time
2:10.3
Pace
430
Calories
174
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 22 |
| Stroke Count | 658 |
| Drag Factor | 117 |
November 27, 2023 13:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,902m | 2:10.3 | 158 | 843 | 22 | 174 |
| 30:00.0 | 6,902m | 2:10.3 | 158 | 843 | 22 | 174 |
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Workout Graph
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